Health & Wellness at
Bellwood Hills Resort & Spa
The Moksha Ayurvedic Spa, at Bellwood Hills Resort & Spa, will wash all stress with all our special spa packages. Being one of the few luxury spa resorts in Sri Lanka, this exclusive experience is unparalleled.
Personalize your time at the spa by selecting a treatment perfect for you. Choose from a variety of our ayurvedic options:
Please arrive at least 15 minutes prior to scheduled appointment time.
We strongly advise all jewelry be removed prior to arrival at the spa. The Moksha Ayurvedic Spa will not be responsible for any loss or damage to personal belongings.
Upon arrival, please go directly to the Spa room. Our spa therapist will re-confirm and briefly explain your scheduled health and wellness treatments.
Book Your Appointment
The joys of options can be daunting. Allow our trained specialists to help you pick what is right for you. Visit our Contact page Contact to gets started on your appointment today or fill out the form below to request an appointment at Moksha Ayurvedic Spa. One of our Spa specialists will be in touch to confirm your booking.
Book Your Appointment
The joys of options can be daunting. Allow our trained specialists to help you pick what is right for you. Visit our Contact page to gets started on your appointment today or fill out the form below to request an appointment at Moksha Ayurvedic Spa. One of our Spa specialists will be in touch to confirm your booking.
Benefits of the Pinda Sweda
The Pinda Sweda is an ayurvedic massage is centered around the use of herbs to provide holistic healing. Bags are filled with herbs selected based on the receiver’s needs. Bags are then dipped in warm oils and are used as instruments to deliver the treatment on the body.
Benefits of the Shirodhara
This traditional and culturally deep massage is mean to both purify and rejuvenate. The Shirodhara targets the central nervous system to reduce or eliminate toxins and mental exhaustion.
The treatment is delivered through the ancient method of pouring oil on the forehead from a very specific height. This allows the liquid to flow over the forehead and through the scalp into the hair in a rhythmic and continuous fashion.
General Treatment Benefits
While we are, without doubt, a destination spa, our ayurvedic treatments provide you with incomparable benefits. During booking, be sure to ask about the right treatments for the benefits you seek.
Reducing Stress, Anxiety, and Depression
Revitalize and rejuvenate your mind, body, and soul by receiving full or partial massages. While there is no direct link, the benefits of a massage offer better sleep, increased energy, better concentration, and less fatigue. All of these beneficial factors are crucial to reducing stress, anxiety, and depression.
Relieving Pain, Stiffness and Soreness
This treatment may activate your body to release endorphins which are linked to the relief of pain and stiffness. The firmness and intentional pressure applied to the body allow tired and overused muscles to relax and soften.
As noted by Bodywork & Massage Professionals, massages push oxygen and nutrients towards deeper tissues and organs to increase blood circulation.
Immune System Function
The Moksha Ayurvedic spa also places emphasis on being a health spa. A full body massage can boost your immune system to keep your protected event after your visit.
As a wellness spa, we also take care in ensuring your skin glows and feels refreshed after each massage. Our treatments help to replenish skin layers to improve your overall skin tone by increase blood flow all around. This increased flow has also shown a reduction in inflammation allowing for an increase in range of motion. Massages are also great in keeping your skin young by improving elasticity to prevent wrinkle
Assist in Reducing Migraines
The ayurvedic massage is a wholistic approach which can serve as an alternative without the side effects. Increased blood flow around the neck and head help to reduce pressure in the head allowing muscles to relax.
Massages, particularly in the feet, are key uses in the healing power of reflexology. Treating the soles and overall palm of the foot can help to engage with other parts of the body for better sleep.
Other Key Benefits
As the list goes on and on, and the benefits are as endless as the beauty of Sri Lanka, here are just a few more:
- Stress relief
- Mood booster
- Relieves inflammation
- Curbs sinus congestion
- Removes impurities and toxins
- Prevents wrinkles
- Improves lymphatic drainage
- Soothes nerves
- Relaxes muscles
- Improves skin texture
- Removes metabolic wastes